Review: Surviving Mental Illness (My Story)


Synopsis:

The Road to Recovery…

Written from the perspective of someone whose life has been challenged by mental illness, this book offers help, hope, and inspiration to others struggling with psychological disorders. It provides information about mental illness in general—and mood disorders in particular—valuable tips about treatment and medication, and resources and organizations dedicated to helping those suffering from these disorders. 

Surviving Mental Illness helps break through the fear and stigma of mental illness and focuses on how to find health and happiness. The author shares her personal journey: the heartbreak and challenges of bipolar disorder, and the joy of making her way back to mental health. Through her own story, she shows that help is out there, and with a little faith, recovery is possible. 

My faith in G-d has led me to recover in ways you cannot imagine. Life is having faith to overcome any obstacles, and that is what my recovery from mental illness is all about.
Rating: 5 stars

Review:

Linda Naomi Katz’s book, Surviving Mental Illness, is a must read for all. Not just to educate ourselves on mental illnesses or to make ourselves more aware of what it’s like for those suffering from them, but to put ourselves inside their shoes. As a college student I took course in sociology. They all mentioned a term called stigma. That is a term for the labels that a society forces upon a person of group of people. It’s not a good thing. In fact, we all should steal clear of stigmas. But we’re humans and we fall into society’s trap. Until we’re the ones suffering from it. I fell in love with the writer’s book for many reasons. One it talked about the stigma issues on those with mental illnesses. Second, it led through Linda Naomi Katz’s journey as she battled her own mental illness. Her life journey was both inspiring and educational. I want to hug the writer. She went through a lot and worked hard to get to where she is. The ending doesn’t just end with the book. Both her and her husband work in discussing and teaching others about mental illnesses. I was surprised that these two amazing people didn’t let life get to them. Instead they both embraced it and with determination succeeded. I recently was forced to watch a TED speaker for a recent class of mine. It was about failure. Failure was defined as giving up instead of pursuing our goals or dreams. It talked about grit. Grit being the passion to continue in life when all seems hopeless. If we have grit like Linda Naomi Katz did, then we are successful no matter what. This book reinforced that TED talk. I truly believe and felt that this book, Surviving Mental Illness has what it takes to make a difference in this world. Whether it’s to bring an awareness, to stop the stigma against those with mental illnesses or to educate us what it’s all about…the book’s contents will stay with me forever. I found it very inspiring and plan to share this with as many people as possible. Overall, I highly recommend it to readers everywhere. 

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