Synopsis: Health, diet, and fitness have become a multi-billion dollar business. The industry explodes into every corner of the industrialized world. A person can’t ignore the inducements and promotions that exist in every media source on the planet. Yet, the commerce surrounding the business has a unique and curious component. The... Continue Reading →
Synopsis: A little progress each day adds up to BIG results! We make it easy to track your progress with our beautifully created Fitness Planner for women. This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for... Continue Reading →
Synopsis: Ascencia Test Prep's ACE Personal Trainer Practice Tests: ACE Exam Prep with over 400 Practice Test Questions for the American Council on Exercise CPT Exam is a flash card book offering test-takers a full review of the subject matter covered on the ACE Personal Trainer exam. Ascencia’s ACE Personal Trainer flash cards cover: Exercise... Continue Reading →
Synopsis: Ascencia Test Prep's ACSM Certification Review Study Guide 2017-2018: ASCM Certified Personal Trainer (CPT) Resource is a flash card book offering test-takers a full review of the subject matter covered on the ASCM Certified Personal Trainer exam. Ascencia’s ASCM Certified Personal Trainer flash cards cover: Exercise Science Nutrition Assessment Exercise Techniques Program Design Client... Continue Reading →
Synopsis: A "Fitness At Home" guide that provides home workout plans to exercise and information about healthy eating for weight loss. No gym? No weights? No machines? No problem!!! Fitness at home is an excellent option for those who don’t have access to gym or don’t have a lot of time to go to gym... Continue Reading →
Synopsis: Do you believe that getting older means losing health and vitality? Here is your path to feeling youthful and vibrant. "...IIov has an engaging style and much to offer....Forever Fit and Flexible is a well written, thorough guide to healthy living that will be enjoyed by a wide spectrum of readers looking for... Continue Reading →
Synopsis: In the pouring rain, while her husband is out of town, a woman gives birth to her second child: Krish. Raised in a typical Indian family in Mumbai and later in Chennai. Krish deals with the struggles typical too many. His caste determines much about his life, and cultural ideology limit his potential.... Continue Reading →
Synopsis: Sixteen-year-old Nadia Riley is delighted to earn a spot at an elite, government-funded boarding school. Nothing sounds better than leaving behind her fraught relationship with her ex-boyfriend and moving to faraway Arizona for a spot at Desert Mountain Academy. But the Academy is more than Nadia bargained for: it's a covert CIA program... Continue Reading →
Urban Book Reviews 